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Optimum Health Center
  • Home
  • About Us
  • Contact Us
  • Online Booking
  • Price List
  • Services
    • Athletic Therapy
    • Braces & Supports
    • Cancer Exercise Program
    • Concussion Management
    • Fitness Services
    • Kinesiology
    • Lymphatic Drainage
    • Massage Therapy
    • Psychotherapy
    • Scar Therapy
    • Seminars
    • Sport Event Care
    • Women Health
  • Therapeutic Supplies Shop

Massage Therapy

college of massage therapist of ontario logo

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.  Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. 

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neck massage

Benefits of Massage Therapy

  • Alleviate low-back pain and improve range of motion
  • Exercise and stretch weak, tight, or atrophied muscles
  • Relax and soften injured, tired, and overused muscles
  • Increase joint mobility & muscle flexibility
  • Lessen depression, stress, or anxiety
  • Promote tissue regeneration and reducing scar tissue 
  • Reduce post-surgery adhesions & swelling
  • Reduce spasms and cramping
  • Relieve migraine, jaw, or sinus pain

contemporary medical acupuncture - a massage therapy treatment

Contemporary Medical Acupuncture

Contemporary Medical Acupuncture

Contemporary Medical Acupuncture

Contemporary Medical Acupuncture is performed by a Registered Massage Therapist.    During the treatment acupuncture needles are inserted into anatomically defined neurofunctional sites, and stimulated manually or with electricity for the therapeutic purpose of modulating abnormal activity of the nervous system in pain syndromes and functional problems.

deep tissue massage

Deep Tissue Massage

Contemporary Medical Acupuncture

Contemporary Medical Acupuncture

 Deep Tissue Massage is an intensive treatment used to release chronic muscle tension and tension in the connective tissue through slower strokes and more direct pressure applied across the grain of the muscles.  Used for chronic aches and pains, and contracted areas such as a stiff neck, upper back, lower back pain, leg muscle tightness and sore shoulders.  

prenatal massage

Pre and Postnatal Massage

Contemporary Medical Acupuncture

Pre and Postnatal Massage

 Massage therapy during pregnancy is a great complement to prenatal care. It is a healthy way to promote overall wellness for you and your baby. Health benefits include: ​improved mood, decreased depression and anxiety, reduced swelling, relaxation, increased blood and lymph circulation, relief from muscle cramps, spasms and myofascial pain.   

relaxation massage

Relaxation Massage

Relaxation Massage

Relaxation Massage

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. While relaxation massage is wonderful for you, it is less effective than the deeper styles for changing soft tissue tension.  

sport massage

Sport Massage

Relaxation Massage

Relaxation Massage

 The application of specific massage techniques to an athlete with the purpose of enhancing the athlete’s preparation for, or recovery from, the physical demands of training or competition.  This type of treatment is also effective therapy for patients with injuries, chronic pain and limited mobility.   

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