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Mental Health
“The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed.”
~ Stephen K. Levine
Chronic Illness and Chronic Pain
Chronic Illness and Chronic Pain
Chronic Illness and Chronic Pain
Chronic illness and chronic pain can be life changing, bringing painful emotions such as frustration, grief and sadness. Our psychotherapist is experienced in using a trauma-informed and integrative approach to create a safe, validating environment for you to gently navigate these emotions and take back control of your life.
Diverse Approaches to Therapy
Chronic Illness and Chronic Pain
Chronic Illness and Chronic Pain
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic and body-based
- Strength-Based
Neurodivergent
Chronic Illness and Chronic Pain
Neurodivergent
Autism Spectrum Disorder (ASD) and Attention Deficit/Hyperactivity Disorder (ADHD) are neurodevelopmental disabilities due to differences in the brain. Each individual presents with their own unique experience; their own strengths and difficulties. Our psychotherapist is a Certified Autism Informed Professional (ASDI) and an ADHD Clinical
Autism Spectrum Disorder (ASD) and Attention Deficit/Hyperactivity Disorder (ADHD) are neurodevelopmental disabilities due to differences in the brain. Each individual presents with their own unique experience; their own strengths and difficulties. Our psychotherapist is a Certified Autism Informed Professional (ASDI) and an ADHD Clinical Services Provider (ADHD-CSP), who works to create a unique and inclusive space for your experiences and appreciates the complexity and diversity of each individual's struggles.
