Optimum Health Center
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    • Cupping Therapy
    • Lymphatic Drainage
    • Massage Therapy
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    • Scar Therapy
    • Women's Health
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Optimum Health Center

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • Contact Us
  • Online Booking
  • Price List
  • Services :
  • Brace and Therapy Shop
  • Manual Therapy
    • Athletic Therapy
    • Cancer Wellness
    • Concussion Management
    • Cupping Therapy
    • Lymphatic Drainage
    • Massage Therapy
    • Osteopathy
    • Scar Therapy
    • Women's Health
  • Mental Health
  • Seminars
  • Skin Care
  • Sporting Event Coverage
  • Strength and Nutrition
    • Fitness Services
  • Workplace Ergonomics

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Price List

Book Now

Mental Health Services

Psychotherapy:

15 Min. Consultation

Free

30 Min. Psychotherapy Session

70

50 Min. Psychotherapy Session

110

1 Hr. 30 Min. Psychotherapy Session

150

Group Art Therapy:

Coming Soon!

Physical Rehab

Athletic Therapy:

30 Min. Treatment

80

1 Hr. Treatment

105

1 Hr. 30 Min. Treatment

140

Concussion Management:

1 Hr. Initial Appointment and Treatment

105

1 Hr. Manual Treatment

105

Cupping Therapy:

1 Hr. Treatment

105

Fitness Services:

Private Personal Training

30 Min. Single Session

45

1 Hr. Single Session

65

Home Program

150

  • 1 hour virtual intake 
  • 6 x 1 hour home workouts

Group Fitness available - Call to request


Massage Therapy Services:

Contemporary Medical Acupuncture

1 Hr. Massage

105

Pre and Postnatal Massage

1 Hr. Prenatal Massage

105

1 Hr. 30 Min. Prenatal Massage

140

Sport Massage

1 Hr. Massage

105

Traditional Massage - Deep Tissue and Relaxation

30 Min. Massage

80

45 Min. Massage

90

1 Hr. Massage

105

1 Hr 15 Min. Massage

125

1 Hr. 30 Min. Massage

140

Physiotherapy Services:

30 Min. Treatment

90

1 Hr. Treatment

120

Pelvic Floor Physiotherapy

30 Min. Follow-up

90

1 Hr. Initial Assessment

120

1 Hr. Post-Partum Follow-up

120

For those previously booked for pregnancy pelvic health.


Acupuncture and Dry Needling

15 min. Dry Needling Follow-up

65

Scar Therapy

1 Hr. Manual Treatment

105

Sport Event Coverage

Local Events

50$/ Per Hr.

Skin Care Services

Waxing

Back

50

Bikini

30

Chest

40

Eyebrows

10

Full Arm

35

Half Arm

20

Half Leg Lower

30

Half Leg Upper

45

Lip and chin

8

Sideburns

10

Stomach

20

Under Arm

15

Seminars

Seminars

Concussion

115/ Per Hr.

Ergonomic

115/ Per Hr.

Fitness

115/ Per Hr.

Taping

115/ Per Hr.

Specialized Rehab

Cancer Wellness Services

Cancer Exercise Program

1'200 per person

20 Exercise Sessions (max. 10 people)

Compression Garments

Brace Fitting -Free

Prices vary depending on style and type

Lymphatic Drainage

105

1 Hr. Manual Therapy

Scar therapy

105

1 Hr. Lumpectomy/Mastectomy Treatment 

Women's Health Services

Pre and Postnatal Fitness

45 Min. Group Prenatal Fitness

20

*up to 8 people per group class*

45 Min. Group Postnatal Fitness

20

*up to 8 people per group class*

1 Hr. Private Prenatal Fitness

60

1 Hr. Private Postnatal Fitness

60

Pre and Postnatal Massage

1 Hr. Prenatal Massage

105

1 Hr. 30 Min. Prenatal Massage

140

Scar Therapy

1 Hr. Manual Treatment

105

Cesarean / Lumpectomy / Mastectomy

Workplace Ergonomics

Workplace Ergonomics

1 Hr. Ergonomic Assessment

115

Ergonomic Seminar

115$/ Per Hr.

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Sophie Benoit

 We’re excited to welcome Sophie back as an osteopath! Stay tuned for more details coming soon. 

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