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Optimum Health Center

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • Contact Us
  • Online Booking
  • Price List
  • Services :
  • Brace and Therapy Shop
  • Manual Therapy
    • Athletic Therapy
    • Cancer Wellness
    • Concussion Management
    • Cupping Therapy
    • Lymphatic Drainage
    • Massage Therapy
    • Osteopathy
    • Scar Therapy
    • Women's Health
  • Mental Health
  • Seminars
  • Skin Care
  • Sporting Event Coverage
  • Strength and Nutrition
    • Fitness Services
  • Workplace Ergonomics

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Seminars

Types of Seminars Available

Concussion Seminar

Concussion Seminar

Concussion Seminar

Seminar Includes: 

· What to look for Suspected Concussion 

· Red Flags, Signs and Symptoms 

· Concussion Management Recovery 

· Second Impact Syndrome 


The value of attending the seminar:  

Participants will leave this seminar with the ability to assess whether a concussion has occurred and how to proceed to provide immediate advice for the fa

Seminar Includes: 

· What to look for Suspected Concussion 

· Red Flags, Signs and Symptoms 

· Concussion Management Recovery 

· Second Impact Syndrome 


The value of attending the seminar:  

Participants will leave this seminar with the ability to assess whether a concussion has occurred and how to proceed to provide immediate advice for the fastest management possible of a head injury.  Seminars are directed by a Certified Athletic Therapist and are usually an hour and can be adjusted to suit your needs. This is an excellent way to increase awareness and to meet an employer’s legal obligations to educate workers about safe concussion management.  

Email Us To Book

Ergonomic Seminar

Concussion Seminar

Concussion Seminar

Seminar includes: 

· Principles of neutral posture
· How to diminish pain in the office 

· Basics of optimal workstation set up 

· Risk for musculoskeletal injury  

The value of attending the seminar:  

Participants will leave this seminar with the ability to adjust their chairs and workstations to minimize risk for fatigue and pain. Seminars

Seminar includes: 

· Principles of neutral posture
· How to diminish pain in the office 

· Basics of optimal workstation set up 

· Risk for musculoskeletal injury  

The value of attending the seminar:  

Participants will leave this seminar with the ability to adjust their chairs and workstations to minimize risk for fatigue and pain. Seminars are directed by Kinesiologist and are usually an hour and can be adjusted to suit your needs. This is an excellent way to increase awareness and to meet an employer’s legal obligations to educate workers about safe work practices.




Email Us To Book

Fitness Seminar

Concussion Seminar

Fitness Seminar

Seminar includes: 

· Introduction to exercise

· Proper lifting techniques

· How to avoid injury

· Target specific muscle groups

· Importance of a warm up and cool down


The value of attending the seminar:  

Participants will leave this seminar with the appropriate knowledge to feel confident in a workout class.  Seminars are directed by a Registe

Seminar includes: 

· Introduction to exercise

· Proper lifting techniques

· How to avoid injury

· Target specific muscle groups

· Importance of a warm up and cool down


The value of attending the seminar:  

Participants will leave this seminar with the appropriate knowledge to feel confident in a workout class.  Seminars are directed by a Registered Exercise and Health Practitioner and are usually an hour in duration.  These seminars can be adjusted to suit your needs. This is an excellent way to increase awareness about workout techniques and best practices to help achieve your goals.

Email Us To Book

Taping Seminar

Concussion Seminar

Fitness Seminar

Our Taping Seminar includes: 

· Types and purpose of tape 

· Proper taping techniques

· Types of injury that can benefit from taping

· Emergency bandaging

· Wound taping 


The value of attending the seminar:  

Participants will leave this seminar with the appropriate knowledge to feel confident in taping techniques.  Seminars are directed by an A

Our Taping Seminar includes: 

· Types and purpose of tape 

· Proper taping techniques

· Types of injury that can benefit from taping

· Emergency bandaging

· Wound taping 


The value of attending the seminar:  

Participants will leave this seminar with the appropriate knowledge to feel confident in taping techniques.  Seminars are directed by an Athletic Therapist and are usually a two to three hour duration.  These seminars can be adjusted to suit your needs. This is an excellent way to learn a new skill that can benefit any sports team.  


Email Us To Book
Book Your Seminar Today

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Sophie Benoit

 We’re excited to welcome Sophie back as an osteopath! Stay tuned for more details coming soon. 

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